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To maximize your muscle building, avoid heavy amounts of cardiovascular training while you are lifting large amounts of weights Zynev If you are trying to build great muscle mass, cardio workouts can get in the way of that Zynev Blending weights and cardio is ok, but if you are doing one or the other to an extreme degree, you have to cut down on the other in order to get the results you want Zynev Read More>>




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